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TRAINING OPTIONS

Our specialized training classes are available in addition to your membership fees. Enjoy the Gridley Fitness approach to training...our fitness philosophy, camaraderie and accountability, as you gain knowledge; lose weight, inches and body fat! These additional services are:

 

Personal Training

This is private, one-on-one training.


Group Training

Semi-private, one trainer working with 2-4 members

 

Weight Loss Challenge

Train with your team and weight loss coach twice per week during group exercises sessions designed to achieve your health and weight loss goals.

 

Trainers  Bios

Meet our trainers and learn more about their specialties and certifications, and request a fitness evaluation.

 

 

 

Gridley Fitness Gym
Gridley Fitness Gym
Gridley Fitness Gym
Gridley Fitness Gym
Gridley Fitness Gym