Our specialized training classes are available in addition to your membership fees. Enjoy the Gridley Fitness approach to training...our fitness philosophy, camaraderie and accountability, as you gain knowledge; lose weight, inches and body fat! These additional services are:
This is private, one-on-one training.
Semi-private, one trainer working with 2-4 members
Train with your team and weight loss coach twice per week during group exercises sessions designed to achieve your health and weight loss goals.